What every cancer patient needs to know

chris-wark-chris-beat-cancer In this 11 minute video I share some of the most important things I've learned in the last decade... Things I wish someone had told me when I was first diagnosed in December 2003.

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How Shannon healed stage 4 breast cancer with alternative therapies

10998441_10202457890967321_1555387311_o My friend Shannon Knight has been diagnosed with breast cancer twice since 2006. The first time was stage 3. The second time was stage 4. And she reversed it with hardcore nutrition and integrative therapies. You’re gonna love her story…

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She healed breast cancer with nutrition in 1982 then won the Iron Man

ruth heidrich interview Dr. Ruth Heidrich healed stage 4 breast cancer with nutrition in 1982. Since then, she's won more than 900 trophies, 6 Ironmans, and 67 marathons. And she's 80!

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Study claims 65% of cancers are caused by bad luck

Photo on 1-3-15 at 11.15 AM_1024 A new study claims that 2/3 of cancers are caused by "bad luck", and only 1/3 are caused by diet and lifestyle. Here's my response.

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Oncology nurse quits after 17 years to promote nutrition and natural therapies for healing cancer

valerie warwick interview After 17 years, Valerie Warwick took a huge risk and walked away from a lucrative income as an oncology nurse because she could not be a part of the conventional cancer industry anymore. Today she is a health coach and advocate for healing with nutrition and natural non-toxic therapies. Valerie and I connected on facebook earlier this year and after hearing a little bit of her story I couldn't wait to interview her. She is a warm wonderful person with a big heart and loads of experience. In our interview, Valerie shares insider information about the industry as well as vital resources and therapies that every cancer patient should consider.

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2014 Healthy Holidays Gift Guide

339057953 If you're looking for some great (and healthy) gift ideas (of course you are), look no further than this post right here.

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Curcumin vs. Chemo for Colon Cancer

Curcumin vs Chemo There's a new study comparing the effectiveness of curcumin to chemo drug 5-FU, on colorectal cancer cells. The researchers found that one specific type of high-absorption curcumin was able to reduce the spread of cancer cells and potentially increase the effectiveness of chemotherapy in the treatment of advanced colon cancer. They also discovered something disturbing about 5-FU.

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Healing Cancer with The Earth Diet

Chris Liana copy Heyo! Got a brand interview up with my friend Liana Werner-Gray author of The Earth Diet, which comes out today! In our interview we talk about how Liana and her mother both used The Earth Diet to heal from cancer, and much more. Enjoy!

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A radical cancer therapy – Don’t treat

chemotherapy "Sometimes the best cancer treatment may be none." The spouse of a cancer patient reflects on the options her husband was given, and one he wasn't.

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21 Fascinating Facts about Cambodia

IMG_8731 I recently spent 10 days in Phnom Penh, the capital of Cambodia. And as you can imagine, it was a life changing trip. Here are 21 fascinating facts I learned about this country. You will be amazed.

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Consumer Reports finds hidden GMOs in common foods

GMOs Consumer Reports recently tested over 80 different processed foods with corn or soy ingredients to see if they contain GMOs. This included popular breakfast cereals, bars, corn chips, corn tortillas, baking mixes and flours, meat substitutes, soy “dairy” products, and tofu/tempeh products. Read the post to see the surprising results.

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Ask Me Anything – October 2, 2014

QA part 1 copy You asked. I answer!

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60 Minutes exposes the high cost of cancer drugs

CBS This week Leslie Stahl and 60 minutes produced a terrific expose on cancer drug pricing, which can cost $250,000 to $500,000 per year, and how doctors at Memorial Sloan Kettering set a huge precedent by standing up to the drug industry and refusing to prescribe a new overpriced drug, that didn't work any better.

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What I Ate Today 9-18-14

what I ate today You asked for it. You got it. I put together a quick video showing one day's worth of whole food, plant-based meals for me.

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Watch “The Quest for the Cures” free online Nov 27-30th

Quest for the Cures Continues trailer Well my buddy Ty Bollinger is at it again. He's been traveling around the country interviewing doctors, scientists and patients who have reversed cancer with nutrition and natural non-toxic therapies, and he put it all together in an 11 part mini-series that aired October 13th – 24th. There's a special Thanksgiving weekend replay marathon airing now.
Watch the Thanksgiving weekend replay here

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My Blood Test Results August 2014

chris wark bood work In today's video I show you my surprising blood test results from eating a whole foods diet that is relatively low in fat and high in carbs. There were some good surprises and one not-so-good surprise...

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Low-carb diet beats low-fat diet in weight loss and heart health? Not so fast

low-carb vs. low-fat study How to sweep the headlines with sloppy science: A comparison of the best low-carb diet to the worst low-fat diet they could come up with.

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Is your mattress poisoning you while you sleep?

Mountain Air Organic Beds Here's everything you never wanted to know (but need to) about the dangerous toxic chemicals used in your mattress.

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She healed cancer with raw food then ran 366 marathons in a row

Janette Murray-Wakelin Janette Murray-Wakelin is one of the most remarkable cancer survivors I have interviewed to date. In 2001, she refused conventional treatment and healed aggressive breast cancer with a raw food diet. Then in 2013, she and her husband Alan (both in their 60s) ran around the entire continent of Australia. This involved running a marathon every single day for 366 consecutive days. In the process they broke and set a new world record. And they were exclusively fueled by raw fruits and veggies. These grandparents put my level of fitness to shame. Enjoy!

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Billboard reveals how the cancer industry really sees you

billboard So a few months ago I saw a cancer clinic billboard that was so ridiculous and offensive that I had to pull over, climb a bridge, and fire some rockets at it.

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How Elaine cured her stage 4 non-Hodgkins lymphoma

Elaine Gibson Ladies and gentlemen, here is yet another chemo-free terminal cancer survivor to add to the list, my friend Elaine Gibson! She and I both spoke at the Cure to Cancer Conference this spring and I had a chance to sit down with her and get her story on tape. Enjoy!

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Hi there!

My name is Chris Wark.
I was diagnosed with stage 3 colon cancer in 2003, at 26 years old.
I had surgery, but refused chemo.
Instead I used nutrition and natural therapies to heal myself.
By the grace of God, I'm alive and kicking, and cancer-free!

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