Cancer Fighting Food

The Top 10 Anti-Cancer Vegetables

108 Comments 29 January 2013

This study confirms why my anti-cancer diet worked! Researchers studied the inhibitory (cancer-stopping) effects of 34 vegetable extracts on 8 different tumor cell lines. They basically ran the vegetables through a juicer and then dripped the extracted juice on different cancer cells to see what would happen. Here's what they found...

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Cancer Fighting Food, Natural Therapies

B-17 / Laetrile: The Alternative Cancer Treatment Suppressed For Over 50 Years

125 Comments 29 September 2011

This post is about of one of the most controversial natural cancer-fighting substances, and the cancer industry's attempt to destroy it. Lies, cover-ups, betrayal...this is one unbelievable story that sprawls over five decades. There is a massive amount of information and many books written about this, I've tried my best to distill it down for you. Prepare to be amazed.

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Cancer Fighting Food, Supplements

The Most Powerful Flavonoid in the Galaxy!

25 Comments 14 April 2011

I first heard of this flavonoid from one of my heroes, Dr. Russell Blaylock, M.D. Blaylock is a recently retired board-certified neurosurgeon and one of the rare M.D.'s out there that has also devoted his time to become an expert on natural therapies despite criticism from the medical community at large. He's an expert on the specific nutrients within food that strengthen your immune system, help your body fight cancer, and minimize the side effects of chemotherapy and radiation. The fact that Blaylock is an M.D. lends a lot of credibility to his research and message. Alright enough about Blaylock, the super flavonoid is...

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Cancer Fighting Food

Healthy nuts and seeds you should eat every day

35 Comments 29 October 2010

Newsflash: Seeds and nuts are super healthy and most of us aren't eating enough of them. They are a great natural source of vitamins, minerals, protein, fat, and fiber. I've been eating a ton of seeds and nuts as part of my anti-cancer diet since 2004, with one exception...

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Cancer Fighting Food, Videos, What I Did

Giant Cancer-Fighting Salad Video

63 Comments 04 October 2010

I whipped up this little video to show you how I make my salads and salad dressing. Enjoy!

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Cancer Fighting Food, Videos, What I Did

Coconut Fruit Smoothie Video

25 Comments 02 September 2010

Ok so after several requests I decided to shoot a quick video on the raw vegan coconut fruit smoothie I drank everyday as part of my anti-cancer diet.

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Cancer Fighting Food

Why I’m Nuts for Coconuts!!!

35 Comments 01 September 2010

One of the healthiest foods you aren't eating is the coconut, and no, Almond Joys don't count. I eat coconuts everyday as part of my anti-cancer diet. In this post I explain the tremendous health benefits of the coconut and show you two easy ways to add it to your diet.

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Cancer Fighting Food, Products I Love, What I Did

Tea Up! My Favorite Healthy Teas

26 Comments 28 August 2010

Another key component in my cancer fight was drinking copious amounts of herbal teas. Specifically the ones with high anti-oxidant and immune boosting properties. Most days I would have a hot cup in the morning, iced herbal tea with meals, and a hot cup before bed. I highly recommend you get these super healthy teas into your body, pronto!

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Cancer Fighting Food

The Amazing Health Benefits of Apple Cider Vinegar

40 Comments 26 August 2010

Since my last post was on alkalizing, and thanks to a facebook thread with Deanna and Kathy, I figured I'd continue with that theme and write about one of my favorite products on planet earth, which was also a staple in my anti-cancer diet: Apple Cider Vinegar.

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Cancer Fighting Food, Recipes, What I Did

I Juiced to Beat Cancer and Turned Orange!

172 Comments 09 August 2010

The Centers for Disease Control and the National Cancer Institute recommend you eat 5 servings of fruits and veggies per day. But let's face it,  that's tough to do! The Centers for Disease Control and the National Cancer Institute recommend you eat at least 5 servings of fruits and veggies per day, but 10 servings per day is optimal. Let's face it, that's tough to do! Most folks I know don't even average 1 serving per day. Our bodies are starving for nutrients and juicing is the best way to extract massive amounts of nutrients from vegetables; without having to sit down and eat several pounds of vegetables per day. Knowing what to juice and what not to juice is critical.

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Cancer Fighting Food, Supplements, What I Did

The Top Four Cancer-Fighting Spices

88 Comments 05 August 2010

These cancer-fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without chemo.

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Cancer Fighting Food, Recipes, What I Did

My Anti-Cancer Coconut Fruit Smoothie

60 Comments 03 August 2010

This recipe was given to me as part of my Anti-Cancer Diet by my Naturopath and I drank it nearly everyday, usually as an afternoon snack. Surgeon Generals Warning: Highly Addictive Deliciousness.

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Cancer Fighting Food, What I Did

How I used the Raw Vegan Diet to Beat Cancer

48 Comments 19 July 2010

Before I get into the details of the raw vegan diet, it’s important to understand that our bodies are complex biological machines, and the food we eat is the fuel. Our bodies are brilliantly designed by God to convert all …

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Cancer Fighting Food, Recipes, What I Did

The Giant Cancer-Fighting Salad

105 Comments 17 July 2010

To strengthen your body's ability to fight cancer, you need to eat what I ate: The biggest baddest healthiest salad on the planet! It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing. This salad is super healthy, delicious and will fill you up without zapping your energy.

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Cancer Fighting Food, Videos, What I Did

Anti-Angiogenesis: Foods That Fight Cancer

6 Comments 12 July 2010

An unhealthy diet is a proven cause of disease. In fact, three out of four Americans die every year from diet related diseases such as cancer, heart disease, high blood pressure, stroke, and diabetes. So it's exciting to see scientific research proving what natural health practitioners have told us for the last 2,400 years. In this 20 minute video presentation William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, foods that prevent the growth of blood vessels that feed a tumor.

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Hi there!

My name is Chris Wark.
I was diagnosed with stage 3 colon cancer in 2003, at 26 years old.
I had surgery, but refused chemo.
Instead I used nutrition and natural therapies to heal myself.
By the grace of God, I'm alive and kicking, and cancer-free!

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