
The Truth About Soy
Whole, organic soy foods are linked to a lower risk of breast cancer, prostate cancer, cardiovascular disease, and menopausal symptoms.

Whole, organic soy foods are linked to a lower risk of breast cancer, prostate cancer, cardiovascular disease, and menopausal symptoms.

Parsley is one of the richest sources of anticancer flavonoid apigenin. Apigenin blocks aromatase, an enzyme in the body that turns androgens into estrogens. Blocking aromatase can inhibit breast and prostate cancer cells. Apigenin has been found to make cancer cells more sensitive to chemotherapy by activating a tumor-suppressor gene called P53.

Warm spaghetti squash right out of your oven, stuffed with chunky tomato sauce, carrots, onions, peppers, white beans, and celery, and garnished with whole garlic cloves. It can all be yours tonight.

Our savory Beta Burger is 100% plant-based and made from mushrooms and oats, two of the highest sources of immune-boosting beta glucans.

This recipe is from my new book BEAT CANCER KITCHEN: Deliciously Simple Plant-Based Anticancer Recipes, in stores now! Pear and Pomegranate Salad with Maple Ginger

This recipe is from my new book BEAT CANCER KITCHEN: Deliciously Simple Plant-Based Anticancer Recipes, in stores November 16th and available for pre-order now! (Links

This dish combines many of the flavors of a traditional Ethiopian vegetable platter all into one salad. The unique combination of rosemary, jalapeño, and garlic adds serious wow factor. Enjoy!

This recipe is from my new book BEAT CANCER KITCHEN: Deliciously Simple Plant-Based Anticancer Recipes, in stores November 16th, 2021 and available for pre-order now!

A 2021 meta-analyses found that people who ate 18 grams of mushrooms per day had a 45 percent lower risk of cancer compared to those who didn’t eat mushrooms.

Wamidh H. Talib, PhD, is a Professor of Cancer Biology at Applied Science Private University in Amman, Jordan. I discovered Dr. Talib when I stumbled
20 Questions
for your oncologist