Recipes

How to deseed a pomegranate FAST without water

So this year I’m making a conscious effort to post more picture of my daily meals on my facebook page.

I’ve been eating a lot of pomegranates lately because they’re cheap, in season, and super healthy.
And every time I mention eating pomegranates, someone asks, “What’s is the best way to open them?”

The first time I ever bought a pomegranate, I was super pumped to get it home and eat it, but my excitement quickly waned when it took me forever to pick out all the seeds, and made a huge mess. Although it was delicious, I was disappointed by the hassle, and didn’t plan on buying another pomegranate any time soon.

Months later, I was lamenting about this and someone told me to deseed it while holding it submerged in a bowl of water. I tried this technique and it worked beautifully, much faster and no mess. Huzzah! I boarded the pomegranate train and became a regular consumer.

But in the last year I discovered an even better method.

So I shot a quick video to show how to deseed a pomegranate fast, without water and without making a mess. Enjoy!

 

After posting this video someone sent me a link to this sweet little Pomegranate Tool,
which uses the same technique I demonstrated.
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Question of the day:
What’s your favorite pomegranate concoction?

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7 Comments so far

  1. daveys says:

    I love pomegranate seeds in my salad.

  2. Jan says:

    Awesome video!!! Thank you!!

  3. Toron T says:

    Does that mean you can eat the littler white seeds that are inside the red seed pod things? I didn’t like the taste or crunch of the white middles and so squished them in my mouth and removed the white middles as I also didn’t have a blender or juicer.

  4. Pam Marshall says:

    Cool! Thanks! I love them in my supercharged oatmeal!

  5. oh my word!!!! I love you for posting this. I have never seen that technique before.
    Peace & Raw Health,
    Elizabeth

  6. maadonna says:

    Haha Chris! you’re a genius! now why didn’t I think of that… it looks so simple too.

    I’m afraid I’ve been cheating & just buying it juiced – no mess! I’m just hoping it doesn’t lose any of it’s nutrients through processing..

    Thanks for the info! x

  7. MoKaur says:

    You have changed my life! :) Thanks so much!


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Hi there!

My name is Chris Wark.
I was diagnosed with stage 3 colon cancer in 2003, at 26 years old.
I had surgery, but refused chemo.
Instead I used nutrition and natural therapies to heal myself.
By the grace of God, I'm alive and kicking, and cancer-free!

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