Here’s a new video interview I did on Barbell Shrugged, a health and fitness podcast.
I tell a long detailed version of my story and we discuss nutrition, fitness, faith, the will to live, and more.
Warning: The dialogue gets a bit salty from time to time.
Also my t-shirt says “Don’t make me bootleg my raw milk”, I got it from Evergreen Farms, a raw milk dairy that was eventually shut down due to government pressure.
If you’d like to listen to audio version instead Download it on iTunes here
If you live in Memphis check out the gym where I train: Faction Strength and Conditioning, the home of Crossfit Memphis.
If it’s loading too slowly, go directly to youtube here
What Is Crossfit?