Here’s a video interview I did on Barbell Shrugged, a health and fitness podcast.
I tell a long detailed version of my story and we discuss nutrition, fitness, faith, the will to live, and more.
Warning: The dialogue gets a bit salty from time to time.
If you’d like to listen to audio version instead Download it on iTunes here
If you live in Memphis check out the gym where I train: Faction Strength and Conditioning, the home of Crossfit Memphis.
If it’s loading too slowly, go directly to youtube here
What Is Crossfit?