Chris Beat Cancer

Interviews / Supplements

How Beta Glucan Supercharges Your Immune System

This week’s interview features Beta Glucan expert AJ Lanigan. Beta Glucan is a natural polysaccharide found in many foods like barley, oats, mushrooms and yeast, and is the most studied immunomodulator on earth with over 140,000 published studies on PubMed and 100 current trials on In layman’s terms, Beta Glucan activates and enhances your immune systems response to invaders like bacteria, viruses and cancerous cells, which is a good thing.

AJ has an extensive background in pharmaceutical and immunology, as well as drug and supplement research. Some of you will recognize him from the Truth About Cancer series. AJ is quite the character. He has a unique way of taking complex scientific concepts, like the inner workings of your immune system, and making them easy to understand. And he does it all with a sweet South Carolina twang. Enjoy!

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Interviews / Podcast

Green Smoothie Girl, Robyn Openshaw: Her Inspirational Healing Story, Cancer Industry Corruption, Alternative Clinics, and more

My guest on the podcast today is the Green Smoothie Girl Robyn Openshaw!

Robyn has a been a leader in the whole food nutrition movement since she founded her site in 2007, and has impacted millions of people around the world.

When Robyn was a teenager, two of her family members were diagnosed with cancer, one chose nutrition and natural therapies, the other chose chemo… I won’t spoil the ending. I’ll let you hear it from Robyn.

Fast forward a decade, when Robyn was in her twenties, she was 70 lbs overweight, suffering from multiple chronic diseases and had a newborn son who was failing to thrive. Nutrition saved them both.

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Q&A: What I eat now, Thoughts on Weston Price, Phytates, What my kids eat, and more

I have some fantastic news to report. Three days after it launched, my podcast hit #1 in the iTunes Health category, and topped the iTunes podcast charts at #36 overall! And I made it into the iTunes New and Noteworthy section as well.

Thank you so much for making my podcast launch a huge success.

In the last week I’ve traveled from Memphis to California twice. I attended two events and connected with some incredible folks that are helping me reach more people. The next 12 months are going to be my most productive ever. :)

Today I’m dropping podcast episode #2, which was recorded at an awesome Airbnb space that I stayed at near Santa Cruz, with a sauna, hot tub, an outdoor shower, and a walking trail to the beach. YES.

In this episode I answer the following questions, which were submitted on my facebook page.

-Are you vegan?
-Do you eat a whole food plant-based diet?
-What are your thoughts on the Nourishing Traditions / Weston Price Diet?
-Are phytates really bad?
-What’s the best diet to prevent cancer?
-What do you feed your kids?
-And more

Listen to episode #2 on iTunes

Android users can listen with the Stitcher app

Selected links mentioned in the podcast
[Video] What I ate today
[Video] My blood test results
[Video] The Tower Garden
Vital Choice Wild Seafood
The African Diet Swap

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