Tag archive for "Anti-Cancer Diet"

Alternative Therapies, Interviews

Carl Helvie refused chemo for lung cancer in 1975
and is now the longest living lung cancer survivor!

19 Comments 16 February 2013

Given 6 months to live in 1975, Carl Helvie refused chemo and used natural methods to heal himself. Today he is the longest living lung cancer survivor and in excellent health. Awesome interview!

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Cancer Fighting Foods

The Top 10 Anti-Cancer Vegetables

72 Comments 29 January 2013

This study confirms why my anti-cancer diet worked! Researchers studied the inhibitory (cancer-stopping) effects of 34 vegetable extracts on 8 different tumor cell lines. They basically ran the vegetables through a juicer and then dripped the extracted juice on different cancer cells to see what would happen. Here's what they found...

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Epic Health

Super Healthy Food We Buy At Costo

55 Comments 04 January 2013

So I'm often asked "Where do you buy your food?" Well when I first started this journey in January 2004, organic food was pretty scarce in Memphis, TN. Now (thank the Lord on high) it is much easier to find. We shop at various places like Whole Foods aka "Whole Paycheck", Kroger, Fresh Market, and local Farmer's Markets. And Micah does a pretty good job of keeping up with which store carries what, and who has better prices etc. But one of our favorite places is Costco. A couple years ago we discovered that they have a really impressive selection of organic food and health food. So I thought it would be fun and helpful to take pictures of the super healthy food we buy at Costco on a regular basis.

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Alternative Therapies, Natural Survivor Stories

Penny Heals Stage 4 Pancreatic Cancer Naturally!

39 Comments 07 November 2012

My name is Penelope Villabert. In June 2011 I was diagnosed with pancreatic cancer progressing to stage 4 with metastasis in the liver which had multiple cysts. The tumor in my pancreas was as big as a fist and inoperable. I was told I had only 3-6 months to live...

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Natural Survivor Stories

The Island Where People Forget To Die:
Curing Cancer With The Simple Life

No Comments 03 November 2012

Diagnosed with terminal lung cancer in 1976, Stamaitis Moraitis left the U.S. and moved back to Ikaria, a mediterranean island, to be close to his family and enjoy his last 9 months on earth. 30 years later he's 96, still alive and cancer-free. No surgery, no drugs, no chemo. Not even any alternative therapies. So what did he do? Read on...

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Natural Survivor Stories

How Elaine Cantin healed her breast tumor with a ketogenic diet

58 Comments 17 October 2012

After trying a mostly plant-based diet to heal her breast cancer, which didn't work for her, Elaine discovered The Ketogenic Diet. She modified it slightly and super-charged it with the same specific anti-cancer foods I ate. As a result she successfully healed her recurrent breast cancer tumor in about two weeks!

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Natural Survivor Stories

Grandfather,78, Beats Incurable Colon Cancer By Changing His Diet

26 Comments 17 September 2012

Allan Taylor was told by doctors that his cancer was 'incurable'. Less than four months later doctors told him he was 'all-clear' after changing his diet and taking supplements that cost him about $30 per week!

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Natural Survivor Stories, Videos

Lindsey: Cures Colon Cancer With Cannabis Oil in 48 days

122 Comments 01 April 2012

My name is Lindsey, and I live in Cape Town, South Africa. I was diagnosed with Colon Cancer - Sept 2012. On the 12th August 2011 my life changed forever. I had been to the doctor three times before about experiencing pain in my lower abdomen. He did the usual urine and blood test and announced it was a bladder infection. Weeks of antibiotics later, I was sicker than ever. That morning I woke with the most excruciating pain I had ever experienced, I could barely walk. Deep inside me, I knew it was something terrible.

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Interviews, Natural Survivor Stories

Green Smoothies, Budwig, and Essiac:
Cortney’s Lymphoma Survival Story

29 Comments 03 February 2011

In early January I received a message through the blog from a young woman diagnosed with cancer at 26, just like me. She shared a little bit about her survival story and alternative therapy strategy. I thought it was so great that I asked her if she would do an interview. And she said yes! Instead of chemotherapy she decided to make hardcore diet and lifestyle changes along with alternative therapies, and had a huge surprise along the way. I really enjoyed this interview and I know you will too. Very powerful stuff.

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Cancer Fighting Foods

Health Nuts: Seeds And Nuts You Should Eat Every Day

23 Comments 29 October 2010

Newsflash: Seeds and nuts are super healthy and most of us aren't eating enough of them. They are a great natural source of vitamins, minerals, protein, fat, and fiber. I've been eating a ton of seeds and nuts as part of my anti-cancer diet since 2004, with one exception...

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Cancer Fighting Foods, Videos, What I Did To Beat Cancer

Giant Cancer-Fighting Salad Video

41 Comments 04 October 2010

I whipped up this little video to show you how I make my salads and salad dressing. Enjoy!

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Cancer Fighting Foods, Videos, What I Did To Beat Cancer

Coconut Fruit Smoothie Video

20 Comments 02 September 2010

Ok so after several requests I decided to shoot a quick video on the raw vegan coconut fruit smoothie I drank everyday as part of my anti-cancer diet.

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Cancer Fighting Foods

Why I’m Nuts for Coconuts!!!

30 Comments 01 September 2010

One of the healthiest foods you aren't eating is the coconut, and no, Almond Joys don't count. I eat coconuts everyday as part of my anti-cancer diet. In this post I explain the tremendous health benefits of the coconut and show you two easy ways to add it to your diet.

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Cancer Fighting Foods, Products I Like, What I Did To Beat Cancer

Tea Up! My Favorite Healthy Teas

16 Comments 28 August 2010

Another key component in my cancer fight was drinking copious amounts of herbal teas. Specifically the ones with high anti-oxidant and immune boosting properties. Most days I would have a hot cup in the morning, iced herbal tea with meals, and a hot cup before bed. I highly recommend you get these super healthy teas into your body, pronto!

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Detox Your Life, What I Did To Beat Cancer

"Alkalize It" or Why your body’s pH matters

21 Comments 25 August 2010

You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance;  also known as an “acid” or “base”. What many people don’t know is that your body’s …

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Cancer Fighting Foods, What I Did To Beat Cancer

I Juiced to Beat Cancer and Turned Orange!

116 Comments 09 August 2010

The Centers for Disease Control and the National Cancer Institute recommend you eat 5 servings of fruits and veggies per day. But let's face it,  that's tough to do! The Centers for Disease Control and the National Cancer Institute recommend you eat at least 5 servings of fruits and veggies per day, but 10 servings per day is optimal. Let's face it, that's tough to do! Most folks I know don't even average 1 serving per day. Our bodies are starving for nutrients and juicing is the best way to extract massive amounts of nutrients from vegetables; without having to sit down and eat several pounds of vegetables per day. Knowing what to juice and what not to juice is critical.

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Cancer Fighting Foods, Supplements, What I Did To Beat Cancer

The Four Top Cancer-Fighting Spices

55 Comments 05 August 2010

  These four cancer-fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without chemo.  They are common, but not commonly found in American cuisine, so I had to be very deliberate about adding …

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Cancer Fighting Foods, Recipes, What I Did To Beat Cancer

My Anti-Cancer Fruit Smoothie

48 Comments 03 August 2010

This recipe was given to me as part of my Anti-Cancer Diet by my Naturopath and I drank it nearly everyday, usually as an afternoon snack. Surgeon Generals Warning: Highly Addictive Deliciousness.

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Cancer Fighting Foods, What I Did To Beat Cancer

How I used the Raw Vegan Diet to Beat Cancer

33 Comments 19 July 2010

Before I get into the details of the raw vegan diet, it’s important to understand that our bodies are complex biological machines, and the food we eat is the fuel. Our bodies are brilliantly designed by God to convert all …

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Cancer Fighting Foods, Recipes, What I Did To Beat Cancer

The Giant Cancer-Fighting Salad

66 Comments 17 July 2010

To strengthen your body’s ability to fight cancer, you need to eat what I ate: The biggest baddest healthiest salad on the planet! It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing. This salad is super healthy, …

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Hi there!

My name is Chris Wark.
I was diagnosed with Stage 3 Colon Cancer in 2003, at 26 years old.
I had surgery, but refused chemo.
Instead I used nutrition and natural therapies to heal myself.
By the grace of God, I'm alive and kicking, and cancer-free!

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