In what I think is a perfect follow up to my Orthorexia post…
Here’s a video interview I did with raw vegan bodybuilder Wade Lightheart.
Wade is an excellent example of how to thrive on a raw diet.
We talk about nutrition, training, fasting, enzymes, and his A.W.E.S.O.M.E Health System:
Mental: Beliefs and Attitudes
Education: Testing and Coaching
He’s an incredible resource of health knowledge so get your notepad ready!
More about Wade at www.wadelightheart.com