Rip Esselstyn was a professional plant-based triathlete for 10 years before becoming a firefighter in Austin, Texas. During that time, Rip helped his entire firehouse
Will Bulsiewicz, MD – Fiber Fueled: Expand your microbiome, heal your gut and prevent disease with fiber-rich food
Gastroenterologist Dr. Will Bulsiewicz and I talk about how to heal and prevent disease with a fiber-rich plant-based diet, why doctors aren’t educated in evidence-based nutrition, the brutality of med school training, how your microbiome affects your COVID-19 risk, and so much more.
Dr. Brooke Goldner healed her lupus and now helps her patients reverse lupus and autoimmune disease with plant-based nutrition.
Dr. Michael Klaper and I discuss the benefits of fasting, how animal protein fuels cancer growth, ketogenic and carnivore diets, and so much more.
In my previous interview with Dr. Michael Greger, we discussed his book How Not to Die, which is, in my opinion, the best, most comprehensive
Learn how to balance your hormones naturally with a plant-based diet.
“I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.” -Abraham Maslow
At age 35, Annie was a marketing executive with two young children and she was drinking almost two bottles of wine per night. After many failed attempts, Annie discovered a unique approach to conquering alcohol addiction, without the stigma, guilt, and shame of identifying as an “alcoholic”. Annie’s method is powerful and has helped thousands of people transform their lives and gain freedom from alcohol.
Salicylic acid, the anti-cancer compound in aspirin, is also found in fruits, vegetables, whole grains, nuts, herbs, spices, teas, and even honey.