Blog - Page 2 of 30

Rip Esselstyn on the Engine 2 Diet, The Game Changers, and the Plant-Strong life

Rip Esselstyn was a professional plant-based triathlete for 10 years before becoming a firefighter in Austin, Texas. During that time, Rip helped his entire firehouse

Will Bulsiewicz, MD – Fiber Fueled: Expand your microbiome, heal your gut and prevent disease with fiber-rich food

Gastroenterologist Dr. Will Bulsiewicz and I talk about how to heal and prevent disease with a fiber-rich plant-based diet, why doctors aren’t educated in evidence-based nutrition, the brutality of med school training, how your microbiome affects your COVID-19 risk, and so much more.

Brooke Goldner, MD – Healing Lupus and Autoimmune disease with plant-based nutrition

Dr. Brooke Goldner healed her lupus and now helps her patients reverse lupus and autoimmune disease with plant-based nutrition.

Michael Klaper, MD on Fasting Benefits and the Dangers of Keto and Carnivore Diets

Dr. Michael Klaper and I discuss the benefits of fasting, how animal protein fuels cancer growth, ketogenic and carnivore diets, and so much more.

Michael Greger, MD on How Not to Diet and the Science of Weight Loss

In my previous interview with Dr. Michael Greger, we discussed his book How Not to Die, which is, in my opinion, the best, most comprehensive

Dr. Neal Barnard – Balance your hormones naturally with a plant-based diet

Learn how to balance your hormones naturally with a plant-based diet.

Sung Won, MD – Reverse back pain and avoid surgery with plant-based nutrition

“I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.” -Abraham Maslow

Black raspberries are a cancer-fighting superfood

Prepare to have your mind blown on the amazing anti-cancer benefits of black raspberries!

Annie Grace on How to Break Alcohol Addiction Without Shame or Guilt

At age 35, Annie was a marketing executive with two young children and she was drinking almost two bottles of wine per night. After many failed attempts, Annie discovered a unique approach to conquering alcohol addiction, without the stigma, guilt, and shame of identifying as an “alcoholic”. Annie’s method is powerful and has helped thousands of people transform their lives and gain freedom from alcohol.