Today’s episode is a follow up Q&A to my previous conversation with Dr. John McDougall MD. Enjoy!
So a couple weeks ago I posted a video comparing the top three plant-based protein powders, and that video spawned a couple questions that I got repeatedly on youtube, facebook, etc. Those questions were:
-Why do you take a protein powder supplement?
-Should I take a protein powder supplement?
-What are your thoughts on whey protein?
Here are my answers: