Today’s interview is all about sprouts!
Watch our interview below, or listen to it on the Chris Beat Cancer podcast on iTunes or Spotify.
-What lead Doug to eat a whole food plant-based diet [1:41]
-You cannot out-exercise a bad diet [3:34]
-Welcome to Organic Avenue [5:58]
-Doug’s journey to sprouting [10:38]
–The Sprout Book [13:20]
-The war on fruit [15:45]
-Doug’s daily routine [18:01]
-Getting your Omega 3s on a plant-based diet [21:22]
-Water fasting is a superpower [25:58]
-“Is this food worthy of my consumption?” [32:50]
-Take control of your life [39:22]
-Eat more sprouts! [40:35]
-Say ‘no’ to things that don’t serve you [42:00]
-The many benefits of sprouts [43:53]
The Sprout Book: Tap into the Power of the Planet’s Most Nutritious Food by Doug Evans
Sprouting Jars on Amazon
Organic broccoli seeds
Organic dry mung beans
Connect with Doug:
The Sprout Book
The Giant Cancer-Fighting Salad
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Beat Cancer Kitchen: My New Recipe Book, Deliciously Simple Plant-Based Anti-Cancer Recipes. Get it on Amazon here
Beat Cancer Daily 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive. Get it on Amazon here
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