Chris Beat Cancer
Chris Beat Cancer

Dr. Limor Goren on the anticancer effects of olive oil and oleocanthal


Dr. Limor Goren is a cancer researcher with a Ph.D. in Molecular Biology. Her research centers on one of the most important anti-inflammatory and anticancer molecules found in medicinal olive oil, oleocanthal. Dr. Goren discovered one of the mechanisms by which oleocanthal is toxic to cancer cells and showed that olive oils that are rich in oleocanthal can effectively kill various types of cancer cells.

But not all olive oil is created equal. It’s estimated that 80% of Italian olive oil is fake, diluted, or mislabeled. When it comes to real extra virgin olive oil, the variety of olive, the method of harvesting and processing, as well as the age of the oil when you consume it all affect the polyphenol levels. The freshest, most potent medicinal olive oils can have as much as eight times more polyphenols, over 1,000 mg/kg vs. 150 mg/kg in a typical olive oil.

In this fascinating interview, Dr. Goren and I take a deep dive into olive oil! Enjoy!
Watch our interview below, or listen to it on the Chris Beat Cancer podcast on iTunes or Spotify.

Show Notes
-The significance of the mTOR (mammalian target of rapamycin) pathway [2:07]
-Amazing discoveries of the oleocanthal molecule [6:40]
-Killing cancer cells with oleocanthal [11:20]
-Oleocanthal prohibited the proliferation of metastatic prostate cancer [18:45]
-Does cooking with olive oil reduce oleocanthal? [21:30]
-Does olive oil degrade over time? [22:57]
-Other beneficial molecules in olive oil [25:05]
-Do olives contain oleocanthal? [29:15]?
-The olive oil production process [29:26]
-Dr. Goren’s new endeavors [37:13]
-The importance of investing in high-quality food [43:45]
Longtime readers know we are big fans of the Fresh-Pressed Olive Oil Club which sources oleocanthal-rich olive oil from small family farms around the world. Dr. Goren also sources and distributes a high-oleocanthal olive oil called Kyoord.

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Beat Cancer Daily 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive. Get it on Amazon here

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Chris Beat Cancer:
A Comprehensive Plan for Healing Naturally, published by Hay House, is a National Bestseller as ranked by USA Today, The Wall Street Journal, and Publishers Weekly! Get it on Amazon here or anywhere books are sold.

I've interviewed over 60 people who've healed all types and stages of cancer. Check them out here. Or use the search bar to find survivors of specific cancer types.

I also created a coaching program for cancer patients, caregivers and anyone who is serious about prevention called SQUARE ONE. It contains the step-by-step strategies used by myself and everyone I know who has healed cancer.

Watch SQUARE ONE Module 1 for free here

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Chris Wark

Chris Wark

Chris Wark was diagnosed with stage IIIc colon cancer in 2003, at 26 years old. After surgery, he opted out of chemotherapy and used nutrition and natural therapies to heal. He began sharing his story in 2010 with a mission to inspire people to take control of their health and reverse disease by radically transforming their diet and lifestyle. Chris reaches millions of people each year as a blogger, podcaster, and keynote speaker. His book Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House, is a National Bestseller as ranked by USA Today, The Wall Street Journal, Publishers Weekly and Amazon.