Chris Beat Cancer
Chris Beat Cancer

John Kohler on Raw Food and Juicing for Ultimate Health


In 1995 John Kohler almost died of spinal meningitis. That was the catalyst for massive life transformation. John discovered the power of raw food and juicing and has been eating a predominantly raw plant-based diet for almost thirty years! John has made thousands of youtube videos and is an expert on eating raw food, growing fruits and vegetables, and knows more about juicers and blenders than probably anyone else on planet Earth.

John and I are both fans of the Nama J2 Juicer because of how simple it is to use and clean. The Nama J2 is a cold press juicer with a huge feeding container just like a blender. You fill it up with produce, close the lid, turn it on, and walk away. The Nama J2 is a game-changer for juicing.

Get $55 off the Nama J2 with coupon code CHRIS10

Learn more about the Nama J2 here

In our interview, John and I discuss the raw diet, juicing, growing your own food, and so much more. You will learn a ton. Enjoy!

Watch our interview below, or listen to it on the Chris Beat Cancer podcast on iTunes or Spotify.

Show Notes

-What motivated John’s raw food lifestyle [0:47]
-How John discovered juicing [6:55]
-John’s gardening tips  [9:05]
-The good, better, best philosophy [14:52]
-Don’t get hung up on perfection [18:05]
-The many benefits of juicing [20:37]
-The difference between blending and juicing [24:35]
-How long can you store your juice? [29:56]
-Why John uses a vacuum sealer when blending [34:10]
-Best ways to store your juice [42:00]
-Why John loves the Nama J2 Juicer [43:00]
-How to juice using a vacuum blender [45:25]
-Being consistent is most important [56:01]
-The best juicer is the one that you will use [57:10]
Nama J2 Juicer
$55 off with coupon code CHRIS10
Connect with John:
Facebook: John Kohler
Instagram:  @growingyourgreens
YouTube: Growing Your Greens
YouTube: Okraw
Selected links from the interview:
Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes Get it on Amazon here
Beat Cancer Daily 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive Get it on Amazon here
Chris Beat Cancer: A Comprehensive Plan for Healing Naturally Get it on Amazon here, or anywhere books are sold.

I've interviewed over 70 people who've healed all types and stages of cancer. Check them out here. Or use the search bar to find survivors of specific cancer types.

I also created a coaching program for cancer patients, caregivers, and anyone who is serious about prevention called SQUARE ONE. It contains the step-by-step strategies used by myself and many others who have healed cancer with a holistic approach using nutrition and natural non-toxic therapies.

Watch SQUARE ONE Module 1 for free here

(((c)))

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Chris Wark

Chris Wark was diagnosed with stage IIIc colon cancer in 2003, at 26 years old. After surgery, he opted out of chemotherapy and used nutrition and natural therapies to heal. He began sharing his story in 2010 with a mission to inspire people to take control of their health and reverse disease by radically transforming their diet and lifestyle. Chris reaches millions of people each year as a blogger, podcaster, and keynote speaker. His book Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House, is a National Bestseller as ranked by USA Today, The Wall Street Journal, Publishers Weekly and Amazon.