Dr. Monisha Bhanote is a physician with five board certifications. She’s the best-selling author of The Anatomy of Wellbeing and specializes in integrative therapies, cancer care, and helping her patients heal chronic health issues with a whole food plant-based diet.
Dr. Bhanote has several decades of expertise in internal medicine, pathology, cellular health, nutrition, the microbiome, the interactions of stress and inflammation in disease development, disease prevention, and longevity.
Dr. Bhanote is a brilliant physician and a catalyst for positive change. I’m grateful for her work with patients and her efforts to educate the public on how chronic diseases can be prevented and reversed with nutrition and lifestyle medicine. There is a lot of practical wisdom in this interview. Enjoy!
Watch our interview below, or listen to it on the Chris Beat Cancer podcast on iTunes or Spotify.
Dr. Monisha Bhanote unedited interview transcript
Show Notes
-Dr. Bhanote’s journey to a plant-based diet and lifestyle medicine [1:40]
-Leaving the conventional medical path [6:17]
-Dr. Bhanote’s human body handbook: The Anatomy of Wellbeing [11:00]
-Our overfed, under-nourished society [13:07]
-It’s much cheaper to be healthy than sick [17:30]
-Stop making excuses for your bad habits [20:41]
-Healing your body starts in your mind [26:22]
-The biggest dietary cancer promoters [33:50]
-The vicious cycle of pharmaceuticals [40:00]
-Important blood marker testing [45:45]
-Anecdotes of disease reversal with heavy metal detoxification [52:07]
-Don’t assume your drinking water is safe [54:13]
-Practical steps for healthier living [55:30]
Connect with Dr. Bhanote:
Website: www.drbhanote.com
Book: The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body’s Unique Design and Revitalize Your Health by Monisha Bhanote, MD
Facebook: Dr.Bhanote
Instagram: @drbhanote
Click here for your free downloadable #CellCare Plate cookbook.
My Ozempic article mentioned in this interview:
Cancer risk for semaglutide weight loss shots Wegovy, Ozempic
Air Doctor air filter Black Friday Early Bird sale
AquaTru water filter Black Friday Early Bird sale
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Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes Get it on Amazon here
Beat Cancer Daily 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive Get it on Amazon here
Chris Beat Cancer: A Comprehensive Plan for Healing Naturally Get it on Amazon here, or anywhere books are sold. I've interviewed over 70 people who've healed all types and stages of cancer. Check them out here. Or use the search bar to find survivors of specific cancer types.
I also created a coaching program for cancer patients, caregivers, and anyone who is serious about prevention called SQUARE ONE. It contains the step-by-step strategies used by myself and many others who have healed cancer with a holistic approach using nutrition and natural non-toxic therapies.
Watch SQUARE ONE Module 1 for free here
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This Post Has 5 Comments
Hi
Thank you Chris and team, I appreciate everything you do and all your information. Thank you for the interview and the free download . It’s a to me and I am sure everyone who is struggling with there health . Chris keep going you are the best and my point of reference since a long time . Keep shining amongst all the info now out there .
You are a Star
All my best and love to you , team the family and friends .
What a great interview. I seem to think that with each interview, but this one was particularly good. Thanks for all of these, Chris.
A brilliant interview, thank you Chris and between the two of you you have made me really decide to stop making excuses and to try and do the right thing.
God bless you in the work that you do
Great interview, and will be reading Dr Bhanote’s book.
Loved your comment, Chris, about your collection of cookbooks. I’ve been Vegan almost 10 years, and can’t seem to stop adding to my collection of books. There must be a cure for that, right?
This was a fabulous interview.
I always enjoy listening to you. You have such a calm and pleasant way about you.
Stay well.
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