Interviews, Podcast

Dr. Patricia Bragg on Steve Jobs, Katy Perry, and the 100-Year Impact of Paul Bragg and Bragg Live Foods

Steve Jobs and Patricia BraggKaty Perry Bragg Apple Cider Vinegar

“You are what you eat, drink, breathe, think, say and do.”
-Patricia Bragg

“Patricia – Love you so much! Your Apple Cider Vinegar is my Secret of ALL Secrets!”
-Katy Perry

Dr. Patricia Bragg ND, PhD is the head of Bragg Live Food Products, one of my FAVORITE organic brands, founded by the legendary health pioneer Paul Bragg, whose 100+ year impact on the health of millions of people is mind-boggling. I consume at least one of the following Bragg products at every meal:

Bragg Apple Cider Vinegar
Bragg Sprinkle
Bragg Sea Kelp Delight
Bragg Nutritional Yeast

Lifelong health crusader and nutritionist to the stars, Dr. Patricia Bragg is a 5 ft tall GIANT in the health and wellness world. She has never smoked cigarettes, drank alcohol or coffee, taken an aspirin, had a vaccine, or worn a bra. She’s in her 80’s, with perfect vision and perfect teeth, and still travels all over the world.

Patricia is sweet, funny and brilliant, and this interview is chock full of life and health wisdom, and some fascinating celebrity stories. Enjoy!

Listen to the podcast on iTunes

Listen to the podcast on Stitcher

Or watch it right here!

-When Steve Jobs called [1:20]

-The Bragg Healthy Lifestyle [4:15]

“Taking a nap in the middle of the day gives you two days in one.” [6:15]

-Clint Eastwood [11:00]

-How Bragg mentored J.I. Rodale the founder of Rodale Publishing, Organic Gardening Magazine, Prevention, Men’s Health, Runner’s World, and many more. [11:40]

-How Paul Bragg changd Jack LaLane’s life. [14:00]

-How Jack Lalane influenced me [19:00]

“When you take charge of your own life—physically, mentally spirtually emotionally—you become your own captain and you direct your life to be fulfilled—healthy, happy and doing what you love to do.” [21:00]

-Apple Cider Vinegar [21:30]

-The exercise she’s used to keep her breasts perky her whole life  [26:48]

-The 100 year legacy of Bragg Food Products [28:00]

How she eats when she travels [31:00]

-Bill Gates and Vaccines [35:00]

-On going barefoot [35:45]

-Conrad Hilton [36:30]

-Proper toilet posture [39:15]

-Her advice to cancer patients [42:00]

-Katy Perry [45:00]

-The state of American health [47:30]

-The best way to deliver a baby [49:00]

You can find all of Bragg’s products on amazon

Recommended Reading 
The Miracle of Fasting

Apple Cider Vinegar: Miracle Health System


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  • Thanks so much for sharing your interview with this wonderful lady! So much to learn from the people who know the truth about staying healthy! Blessings!

    • Chris Wark

      My pleasure Kate!

  • Lady Starr

    What a treat that interview was! I have a question though, I recently started drinking Bragg’s with water and raw honey once or twice a day and I also began using it on my salad (I made Chris’ dressing) and I woke up one night with a mouth full of acid. That had never happened to me before. I have stayed away from it since but I would like to know if maybe I should try again?

    • Chris Wark

      That’s never happened to me… Maybe try again. :)

  • Lance Johnson

    Great interview. Love you both.

    • Chris Wark

      Thanks Lance!

  • Claudette Hendrix

    Thanks great interview shared on my FB… what a wealth of knowledge an an inspiration.

    • Chris Wark

      Thank you Claudette!

  • Lee

    Dr. Bragg is delight, and so are you, Chris. You’re each a wealth of information for right living, as well as being wonderful role models. Thank you.

    • Chris Wark

      You’re welcome. :)

  • dharman

    Thanks Chris…

    I have met this adorable woman 4 times at least and have probably every book she has signed by her. She is a hoot and I love hearing her presentations. especially when she talks about her boobs and how she never wears a bra. LOL

    Thanks for all you do and I have a story for you…

    • Chris Wark

      I know. I was trying so hard not to crack up when she demonstrated her boob exercise!

  • Martine Porter

    Thank you both so very much for such an entertaining and informative conversation. You’re both inspirations. To the ‘word of health’!

  • HOdendaal

    Hi Chris! this was one of the most delightful conversations I have ever heard from a lady that is happier than a 20 year old!!!!! I loved every single moment of this video

  • kimmetz

    What a joy she is!!

  • Jayne Collins

    great interview chris. love your work. how cool was patricia!. love the simplicity of their teachings, healthy food clean water sunshine exercise faith fasting. it really is that simple , we just need to find the motivation in ourselves to commit to doing what is right for our health and our planets health so that we too can be rockin vibrant health in our senior years. gotta love synchronicity, yesterday I was dropping off some of my unwanted clothes at the local opportunity shop (including my one and only bra that hasn’t been worn in years) and I was stoked to find patricia braggs vegetarian recipe book for $1. you cant make this shit up. me thinks the universe is giving me a not so subtle push in the right direction via you and patricia. you are both highly inspirational people and I thank you both for your passion and dedication to helping others. big big love from Australia. now off to practice those boob excercises! xxx

  • Kimberly Tibbens (Living with

    OMG she is so adorable! I need to start wearing pink.

    I enjoyed watching your reaction to her Chris, as much as I enjoyed watching her.

  • Amy Schneider

    Hey Chris! This very uplifting and informative interview with Patricia Bragg is just what I needed today, as I just got home from the hospital after having a complete hysterectomy last week. I had a high grade serous carcinoma of the ovary that was the size of a football. And while the cancer was confined to the tumor and did not spread to my other organs, the doctors are hell-bent on having me do numerous rounds of chemo, as it has a high (30-40% recurrence rate).

    Chris, I just wanted to let you know how helpful and inspiring you have been since finding out 3 weeks ago that I most likely had cancer. You took a lot of my fear away and really helped me through this very scary time. If I hadn’t found your videos on Youtube, I probably would’ve been freaking out and fearing the worst. Thank you so much for that! Now I need to know exactly where to start the healing process and really could use your coaching to walk me through step by step. Any word yet on when your Square One Healing Cancer Coaching Program is going to be launched? Thanks again so much Chris! You are AWESOME!!! ~Amy~

  • That was the must amazing interview you have done. What a delightful woman and testimony to eating a plant-based diet.

  • Andrea Barth

    It seems like there is quite a bit of controversy regarding the liquid aminos product in that it is basically msg. Also a lot of controversy as to the relationship between Paul and Patricia, as father in law and daughter in law, and the conflicting reports about his true age…Can you address this please?

  • Helga Danielsen

    Just listened to your interview with John Robbins and I want to congratulate you for what you did at a time when we did not get the knowledge we are getting now. And you certainly got help from above and were guided. Congrats. on your courage and how wonderful that you saved your own life. Love, H

  • Sahota Hardeep Sahota

    This is why i have taken out this time to write all of this because i know there are many patients out there who are finding so much difficulties in getting their medications and are suffering severe health conditions too.
    it’s a shame how most of these low life’s and impostors find delight in scamming poor patients off their hard earned money.I’m a veteran and for 2 years now my mother has been suffering from cancer and was diagnosed with the following ailments Cancer Chronic Pain, Major Depression. After undergoing chemotherapy she was recovering, but after a few months, she was diagnosed with lung cancer. This got the whole Family worried. As God would do his things ,one blessed evening while watching TV, i followed a program talking about Cannabis Oil and Cannabinoids CBD OIL and how is effective in killing cancer cells. I then did some research over the net and came across this one time Cannabinoids dealer by name Dr Rick Simpson cannabis oil. I was skeptical but i decided to give him a try. And behold, within 48 hours after i ordered, i received the oil in tubes of 5 ml intact and safely together with the instructions too. and Immediately we placed our mother on a daily dosage of twice per day drops in her mouth. This lasted for more than a month and i tell you that today she can now lead a better quality of life free of pain and i am so grateful to Rick Simpson.
    For inquiry contact:

    “You are loved Don’t give up It’s just the weight of the world please Don’t give up.”
    If I can help one man by telling my story, I’m willing to do that.

  • Simeon

    What a wonderful interview. Patricia is such a joy to listen to, can’t help wishing one could visit and spend a wonderful time with her, with her personality the location wouldn’t matter much. Awesome.
    Thank you both for the tips, brief but gives direction where to look.

  • jkelvin

    I want to specially thank Rick Simpson for saving my wife’s life with his healing oil here in the United State of America. My wife was diagnose with Breast Cancer 3 years ago, and ever since she have done a lot of Chemo and Radiation that have not helped her, but only damaged her immune system and render it weak and helpless until I saw a post on Facebook on how the cannabis oil had cured cancer patients, I quickly emailed the mail: for the procurement of this medication. And from that very moment we just have to give it a trier and he told us, that his oil will heal my wife cancer problem only if we can order for it online as soon as possible, and to my utmost surprise, we decided to give it a try and behold when we did exactly 48hours of ordering the medication came to our door step through the delivery agent and deliver it to us. Am now here to testify that my wife is no more a cancer patient, We have experience a total transformation in her health sector with Rick Simpson Cancer Cure service.
    Get your Hemp oil from : thank God for save my wife

  • Sharon50MP

    That was an AWESOME interview! I thoroughly enjoyed listening. She is blessed and apparently so are you Chris.

  • Donna Marks

    My sister in law had chemo however it smashed her immune system and she barely works at all. she even discovered nother tumor and has had it about 2 years, this time round she has refused chemo and hopes to cure it naturally. Trouble is she is not sure how, according to my brother she is scale 3 out of 10 in her efforts to eat well, she has stopped using the micro wave, is there anything the family can do to encourage her to eat better, we are all eating quite poor diets compared to what you do.

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