facebook_pixel

Travel

21 Fascinating Facts about Cambodia

A Brief History

In 1975, Cambodia was a terrifying place to live. The Communist Party of Kampuchea, aka the Khmer Rouge, lead by Pol Pot and backed by the North Vietnamese, took power by force and evacuated all the cities in an attempt to convert Cambodia to an agrarian society, forcing everyone to work in farm labor camps.

All industry stopped. Books were burned and religion was outlawed. Artists, musicians, teachers, business owners, anyone who questioned the new government, and everyone with an education was murdered, including people who wore glasses, because they looked smart. Really.

During the 4 year reign of the Khmer Rouge, it is estimated that between 1.4 million and 3 million Cambodians died either by execution in the Killing Fields, or in a former school turned prison called S-21, or from starvation and disease.

In 1979, the Khmer Rouge was driven out by the Vietnamese who established the People’s Republic of Kampuchea, essentially a socialist puppet state of Vietnam. In 1992, the UN stepped in. In 1993, the monarchy was restored, a parliament was elected, and the name was changed to the Kingdom of Cambodia. Since then, Cambodia has experienced tremendous economic growth and recovery, but they still have a long way to go. It is one of the poorest countries in the world with roughly 2 million people living in poverty and 40% of children are chronically malnourished.

I recently spent 10 days in Phnom Penh, the capital of Cambodia. And as you can imagine, it was a life changing trip. Dr. Patrick Vickers and I were invited there by a man with a huge heart for the poor, and who for the last 20 years has established several foundations to provide medical care for those who would otherwise have none.

All photos/videos by yours truly.

The Land of a Million Mopeds
There are 1.5 million people in Phnom Penh, and 1.3 million mopeds.
Mopeds are everywhere. And this former moped owner thinks it’s pretty awesome.
Here’s the street scene at lunchtime a few steps from my hotel.

IMG_8721

Old folks on mopeds

IMG_8672_2

Families on mopeds

IMG_8827 - Version 2

Napping on mopeds

IMG_8794

People making me really nervous on mopeds

IMG_8727_2

Puppies on mopeds!

IMG_8844 - Version 2 

And even a moped parking garage at the new mall

IMG_8724

Attention Entrepreneurs: All you need to open a gas station is a steel drum and an air compressor 

IMG_8536

Street corner gas stations are everywhere. Many of them sell gas in recycled soda bottles.

IMG_8678

Every car in Phnom Penh is a Toyota
Ok not every car, but around 95% of them are. Camrys, Corollas, Highlanders, Land Cruisers, and Lexus SUVs abound. You’ll see what I’m talking about in the video coming up.

The default mode of transportation for tourists is the tuk-tuk
This is essentially a motorized rickshaw, a two wheeled carriage pulled by a motorcycle.
A few bucks will get you pretty much anywhere you need to go in the city.
Mr. Heng was my driver for the week.

IMG_8747

IMG_8714

Apparently he’s also into shooting assault rifles and bazookas, so don’t try any funny stuff.

IMG_8756

All that car and moped exhaust makes the air kinda polluted on busy streets :(
Thanks for the scarf Sean!

IMG_8785

Driving in Phnom Penh is crazy
Drivers are constantly swerving between lanes, cutting each other off, turning into oncoming traffic, driving on the wrong side of the road… You know that feeling you get when you think you’re about to see a car wreck? It’s like that every 15 seconds on the road in Cambodia. And despite the total insanity on the streets, there is very little horn honking, and no one gets mad.

This is a perfect example of how expectations influence our emotions.
In the U.S. we expect everyone to drive in a safe orderly fashion, observing all traffic laws, and when someone doesn’t… ROAD RAGE. But in Cambodia, everyone expects everyone else to drive crazy, and no one appears to be surprised or upset by it. Unrealistic expectations are one of the greatest sources of disappointment and unhappiness in life. Keep your expectations low, and more often than not, you’ll be pleasantly surprised.

Most intersections don’t have stop signs or traffic lights, so it’s a total free for all
Everyone just goes. This clip raises my blood pressure every time I watch it.

FYI There were at least 173 mopeds and 41 Toyotas in that clip.

“Cambodians will eat anything,” a Cambodian girl told me
The exotic side of Cambodian cuisine includes snails, larvae, bugs and balut, which is fertilized duck eggs. Imagine cracking open what appears to be a hard boiled egg only to find a dead baby duck inside. And there went my appetite…
I’m not going to show you a picture of balut, but here’s a shot of some tasty looking larvae, snails and clams from the Central Market.

IMG_8494

“95% of people do not have refrigeration”
According to a government official I spoke to. Many people buy their food fresh daily at one of many open air markets throughout the city, or from restaurants and street vendors. Here’s a little video tour I shot of the Central Market starring Dr. Patrick Vickers and our friend Sean. Prepare yourself for mounds of beautiful fruits and veggies, and a few slightly disgusting items as well.

Oh and they drink from plastic bags
Many street vendors serve soft drinks and fresh cane juice in plastic bags with ice and a straw, which is cheaper than cups, and so they can recycle the bottles.

IMG_8684

Cambodia is the only country where KFC is losing money
American fast food is actually expensive compared to the local fare sold by street vendors, which may be why KFC hasn’t caught on. There are 6 Kentucky Fried Chicken locations in Cambodia that are reported to be collectively losing about $200,000 per month. The only other American fast food restaurant I saw in Phnom Penh was a Dairy Queen.

Cancer rates in Southeast Asia are less than half that of the U.S.
This includes Cambodia, Thailand, Vietnam, Laos, Myanmar and Malaysia. Their most common cancers are liver cancer (caused by alcohol and hepatitis), lung cancer (caused by smoking and pollution), and colon cancer (caused by increased meat, dairy and processed food consumption). Even though they have much lower cancer rates than many Western nations, the cancer rates have risen sharply in the last two decades due to increasing Westernization/Industrialization.

Average annual income is $2.60 per day, with a third of the population living on less than $1 per day. It is one of the poorest countries in the world.
I’ve noticed the term “White Privilege” being bandied about a lot these days. To anyone out there complaining about White Privilege, it’s time to broaden your perspective. White Privilege pales in comparison to American Privilege. Despite your race, gender or socioeconomic status, the truth is, if you were born in America or any other first world nation, you are super rich and have countless advantages and opportunities compared to Cambodians, and millions of other people in third world countries. This is why illegal immigrants are still coming into the U.S. in droves, some of them risking their lives to have a fraction of the opportunities American citizens have.
No matter who you are, there will always be people with more “privileges” than you. That’s life. Stop comparing yourself to people who have more. Envy, jealousy and resentment will make you miserable. Gratitude is the secret to happiness, so stop complaining, and count your blessings. You have so much to be thankful for!

Cambodians have very little debt
After the Khmer Rouge was ousted, the new Cambodian government encouraged the people to return to the abandoned cities by giving them free houses. So basically everyone owns a home debt-free. And many of them operate small businesses out of their homes like little grocery stores, restaurants, moped repair shops, etc. In addition, most people do not have credit cards. They live very simply and are good savers.

Most bathrooms look like this
Hey what’s that sink sprayer for? …Oh.
No toilet paper except in tourist/ex-pat friendly places.

IMG_8706

I didn’t see any pharmaceutical industry ads
Apparently pharmaceutical companies are not interested in attracting customers in countries where people cannot afford expensive drugs and do not have insurance to pay for them.

The phone and power lines are a little disorganized

IMG_8530

It is a third world country, so you’re gonna see some little naked dudes running around

IMG_8677

Cambodia is probably safer than the city you live in
In Cambodia the murder rate is 3-4 people per 100,000.
The murder rate in my hometown, Memphis, TN is over 30 times higher at 133 per 100,000.

Healthy food is relatively inexpensive
Much of the produce you can buy on the street is grown locally and organically by default, because the farmers can’t afford pesticides. Just make sure you wash it really well.
A fresh young coconut and a bunch of bananas for breakfast cost me $1.50 U.S.

IMG_8758

This $25 jug of Vermont maple syrup is an exception

IMG_8825

In Cambodia, you’re going to see stuff like this

IMG_8532

And this

IMG_8741

And this

IMG_8744


And my final fascinating fact…

1 hour massages are only $4.
Four Freakin Dollars!

Next time I visit, I may not come home… ;)

(((c)))

Please LIKE and Share. Add your thoughts below!

7 Reasons To Subscribe To This Blog

If you’ve found my work helpful, please donate to show your support. Thanks!

 

 

Comment rules: The comments section is a place to share your thoughts, ask questions, and connect with other people in this community. If you are here to attack and argue, don't bother. Your comment will be deleted.

  • Going to a third-world country changes you. My husband and I went to Haiti for a week-long mission. The people have nothing and yet they are happy and make the most of life… a lesson for Americans.

    Saw many a jumbled mass of electrical wires, many sparking and crackling, because people hook up wires to get electricity for free.

    Thanks for sharing your experience. Love it that the drivers of the mopeds wear helmets, but not their precious passengers.

    • Cambodian law only requires moped drivers to wear helmets but not passengers. Goofy right?

  • Lisa

    This sounds wonderful. The food situation seems so much better. I would not have to spend all day just trying to get clean food shipped. Oh and snails are not just 3rd world-served in best rest. in Paris.LOL But, cheaper in Cambodia. Not a fan of modern American life-so this looks like bliss.

    My big worry would be the EMFs from those power lines-really bad for cancer.

    The other issue would be how they are on wireless and RF radiation. Guess if you are further out, it could be OK.

  • vong

    I don’t think the 95% about the refrigeration is correct. :P

  • Kakada Eng

    Most of the fruit are import from VN

    • Vunieth

      Even coconut and banana? come on!

      • Kakada Eng

        I think, yes for banana

  • Yavady Yoeun

    i dont think u r express the history of khmer rouge way accurately. anyway i find this article interesting and i am appreciate that u r attracted in cambodia.

  • Ros Marie Lisette

    I’m a Cambodian living in Portugal now. I love how you put all the words and thought together. So beautiful and make me miss home so much, street food, fresh fruit, crazy driving and being on motorbike all the times! Europe is so different in many indescribable ways. I told people here some of these things that you wrote and they laughed. Beautiful pictures too! :)

Hey friend!

Welcome to my blog about healing cancer with nutrition and natural therapies. 13 years and counting!
More about me here.

Subscribe to my newsletter and I'll send you a free e-book with 25 people who've healed cancer!