This movie has been out for awhile and it just occurred to me that I haven’t said anything about it on the blog. So today I am!
Fat, Sick & Nearly Dead is a documentary about Joe Cross, an overweight pill-popping Australian man with a rare chronic disease who decides to go on a 60-day juice fast while road-tripping across the U.S.
There some really amazing serendipitous events that happen along the way which I won’t divulge, but I will tell you that his health transformation is incredible.
Juice fasting is a very powerful way to lose weight, detox, and supercharge your body with vital nutrients. I did it numerous times as part of my anti-cancer strategy.
For specifics on fasting read my post The Fast Lane to Health
I know to many people reading this, the idea of drinking nothing but fruit and vegetable juice for 60 days seems absolutely nuts…
But sometimes you have to get a little nuts to overcome major obstacles in life.
I love this movie because it exemplifies my approach to beating cancer.
I took massive action and radically changed my diet and lifestyle, which transformed my health.
Fat, Sick & Nearly Dead is unbelievably motivational and may even be the catalyst for you to make a radical change in your health and your life.
Question of the Day:
Have you ever done a juice fast and what were the results?