Alternative Therapies, Supplements, What I Did To Beat Cancer

My Anti-Cancer Supplement Protocol (Part 1):
Recommended By My Nutritionist John Smothers

52 Comments 30 November 2012

A major ally in my quest to heal cancer naturally was Clinical Nutritionist / Master Herbalist John Smothers at Integrative Wellness & Research Center in Memphis, TN. He was the first person to tell me I was doing the right thing by rejecting chemo and radically changing my diet and lifestyle. Words cannot explain how exciting that was for me... Along with a strict anti-cancer diet he recommended a lot of different supplements to support healing in my body. As you can imagine, the question about supplements comes up a lot. "What did you you take, what brands, how much, how often?" I've been hesitant to get into those details because some of the supplements I took were specific to my body's needs and may not be beneficial for every person with cancer. So recently I sat down with John and asked him to put together an updated cancer supplement protocol that I could share with you. These are the fundamental supplements that he recommends for all his clients with cancer (including me), along with strict diet modification.

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Cancer Fighting Foods, Supplements

My High-Fat Diet and Why I Don’t Take Fish Oil

98 Comments 05 March 2012

The low-fat diet is quite possibly the most unhealthy diet trend ever perpetrated by mankind. For over three decades we have been bombarded with negative information concerning fat and I'm here to tell you it's nonsense. We've been told by the food industry that whole foods like eggs, coconut oil, and butter are unhealthy and that we should substitute them with refined vegetable oils, plastic margarine spread, and fat substitutes like Olestra, which is currently ranked #38 in Time Magazine's 50 Worst Inventions! In this post I explain this difference between good and bad fat; how much fat I eat (it's a lot); and why I haven't taken fish oil in years.

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Cancer Fighting Foods, Supplements

The Most Powerful Flavonoid in the Galaxy!

18 Comments 14 April 2011

I first heard of this flavonoid from one of my heroes, Dr. Russell Blaylock, M.D. Blaylock is a recently retired board-certified neurosurgeon and one of the rare M.D.'s out there that has also devoted his time to become an expert on natural therapies despite criticism from the medical community at large. He's an expert on the specific nutrients within food that strengthen your immune system, help your body fight cancer, and minimize the side effects of chemotherapy and radiation. The fact that Blaylock is an M.D. lends a lot of credibility to his research and message. Alright enough about Blaylock, the super flavonoid is...

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Cancer Fighting Foods, Supplements, What I Did To Beat Cancer

The Four Top Cancer-Fighting Spices

55 Comments 05 August 2010

  These four cancer-fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without chemo.  They are common, but not commonly found in American cuisine, so I had to be very deliberate about adding …

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Hi there!

My name is Chris Wark.
I was diagnosed with Stage 3 Colon Cancer in 2003, at 26 years old.
I had surgery, but refused chemo.
Instead I used nutrition and natural therapies to heal myself.
By the grace of God, I'm alive and kicking, and cancer-free!

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