Doug Evans, founder of The Sprouting Company on growing your own superfoods

Doug Evans is is the author of The Sprout Book and founder of The Sprouting Company.

He is a trailblazer in the health movement with a deep commitment to wellness and contagious enthusiasm. His personal health journey began after losing his mother to cancer and father to heart disease. Motivated by these experiences, Doug was compelled to adopt a plant-based diet and later developed a passion for spouting and growing his own food.

Today his mission is to inspire and empower others to grown their own super-nutritious food, sprouts!

Sprouts aren’t just a garnish, they are vegetables, nuts and seeds in their most nutrient-dense form.

Broccoli sprouts are a widely underestimated superfood. They are rich in glucosinolates like sulforaphane, an antioxidant powerhouse, that can boost detoxification, support your immune system, and inhibit tumor growth.

It’s easy to add sprouts to your salads, sandwiches, and smoothies! While on my healing journey, I ate sprouts twice a day every day on my Giant Cancer-Fighting Salad. My go-to sprouts are broccoli, mung beans, lentils and garbanzo beans.

A bowl of sprouts can be an entire meal. Doug has experience remarkable personal health results eating a diet that is predominantly sprouts!

And sprouts are the ultimate survival food. In an emergency situation, you can sprout your seeds, increasing their volume by ten fold, and have food to eat in five days.

I hope this new interview with Doug Evans will inspire you to become a sprouting enthusiast as well. Enjoy!

Watch our interview below, or listen to it on the Chris Beat Cancer podcast on iTunes or Spotify.

Doug Evans unedited interview transcript

Show Notes
-Doug’s remarkable results on a sprout-based diet [1:35]
-The nutritional power of sprouts [3:43]
-Inspiration for The Sprout Book [9:35]
-The miraculous progression of a sprout [15:43]
-The benefits of sprouting legumes like lentils [21:32]
–The Sprouting Company‘s innovative jar and seed strategy [25:43]
-Sprouting for survival (Attention preppers!) [29:15]
-What motivated Doug to change his life [31:32]
-Erectile dysfunction: A symptom of CVD [33:36]
-Sprouts: A natural source of GLP-1 peptide for weight loss [34:48]
-The best path to regaining your health and vitality [41:03]
-Tips to overcoming peer pressure [49:45]
-Motivating others to healthy choices [53:11]

*Use coupon code CHRIS to get 10% off your order at The Sprouting Company!

Connect with Doug:
Website: thesproutingcompany.com
Book: The Sprout Book: Tap into the Power of the Planet’s Most Nutritious Food
Facebook: Doug Evans
Instagram: @dougevans
How to Grow and Harvest Sprouts

Related interviews:
Dr. Dean Ornish – UnDo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Joel Fuhrman, MD – How to Eat for Life and strengthen your immune system with food
Dr. Joel Kahn and The Plant-Based Solution to Heart Disease

Sprouting study: Can edible sprouts be the element of effective chemopreventive strategy? – A systematic review of in vitro and in vivo study
…

Chris Beat Cancer: A Comprehensive Plan for Healing Naturally Get it on Amazon
Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes Get it on Amazon

Beat Cancer Daily 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive Get it on Amazon

I've interviewed over 80 people who've healed all types and stages of cancer. Check them out here. Or use the search bar to find survivors of specific cancer types.

I also created a coaching program for cancer patients and anyone who is serious about prevention called SQUARE ONE. It contains the step-by-step strategies used by myself and many others who have healed cancer with a holistic approach using nutrition and natural non-toxic therapies.

Watch SQUARE ONE Module 1 here

(((c)))