Another key component in my cancer fight was drinking copious amounts of herbal teas. Specifically the ones with high anti-oxidant and immune boosting properties. Most days I would have a hot cup in the morning, iced herbal tea with meals, and a hot cup before bed. I highly recommend you get these super healthy teas into your body, pronto!
Since my last post was on alkalizing, and thanks to a facebook thread with Deanna and Kathy,
I figured I’d continue with that theme and write about one of my favorite products on planet earth,
which was also a staple in my anti-cancer diet: Apple Cider Vinegar.
The Centers for Disease Control and the National Cancer Institute recommend you eat at least 5 servings of fruits and veggies per day, but 10 servings per day is optimal. Let’s face it, that’s tough to do! Most folks I know don’t even average 1 serving per day.
Our bodies are starving for nutrients and juicing is the best way to extract massive amounts of nutrients from vegetables; without having to sit down and eat several pounds of vegetables per day. Knowing what to juice and what not to juice is critical.
To strengthen your body’s ability to fight cancer, you need to eat what I ate:
The biggest baddest healthiest salad on the planet!
It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing.
This salad is super healthy, delicious and will fill you up without zapping your energy.
An unhealthy diet is a proven cause of disease. In fact, three out of four Americans die every year from diet related diseases such as cancer, heart disease, high blood pressure, stroke, and diabetes.
So it’s exciting to see scientific research proving what natural health practitioners have told us for the last 2,400 years.
In this 20 minute video presentation William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, foods that prevent the growth of blood vessels that feed a tumor.