I’ve been eating a lot of pomegranates lately because they’re cheap and in season right now.
Every time I mention eating pomegranates on my facebook page, someone asks,
“What’s is the best way to open them?”
So I shot a quick video to show how I deseed a pomegranate fast without water,
and without making a mess. Enjoy!
The Centers for Disease Control and the National Cancer Institute recommend you eat at least 5 servings of fruits and veggies per day, but 10 servings per day is optimal. Let’s face it, that’s tough to do! Most folks I know don’t even average 1 serving per day.
Our bodies are starving for nutrients and juicing is the best way to extract massive amounts of nutrients from vegetables; without having to sit down and eat several pounds of vegetables per day. Knowing what to juice and what not to juice is critical.
To strengthen your body’s ability to fight cancer, you need to eat what I ate:
The biggest baddest healthiest salad on the planet!
It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing.
This salad is super healthy, delicious and will fill you up without zapping your energy.