Watch how “serial killer” T-cells destroy cancer cells
This beautiful and fascinating 2-minute video by U.S. and British researchers shows how killer T-cells, relentlessly hunt down and destroy cancer cells in your body.
Alternative therapies: What’s the Harm? My response to Cancer Research UK
Here’s my response to a recent article posted on the Cancer Research UK Science Blog attempting to create fear and doubt about alternative cancer therapies.
She healed stage 4 breast cancer with nutrition in 1982 then won the Iron Man
Dr. Ruth Heidrich healed stage 4 breast cancer with nutrition in 1982. Since then, she’s won more than 900 trophies, 6 Ironmans, and 67 marathons. And she’s 80!
Study claims 65% of cancers are caused by bad luck
A new study claims that 2/3 of cancers are caused by “bad luck”, and only 1/3 are caused by diet and lifestyle. Here’s my response.
21 Fascinating Facts about Cambodia
I recently spent 10 days in Phnom Penh, the capital of Cambodia. And as you can imagine, it was a life changing trip. Here are 21 fascinating facts I learned about this country. You will be amazed.
Consumer Reports finds hidden GMOs in common foods
Consumer Reports recently tested over 80 different processed foods with corn or soy ingredients to see if they contain GMOs. This included popular breakfast cereals, bars, corn chips, corn tortillas, baking mixes and flours, meat substitutes, soy “dairy” products, and tofu/tempeh products. Read the post to see the surprising results.
What I Ate Today (and pretty much every day)
You asked for it. You got it. I put together a quick video showing one day’s worth of whole food, plant-based meals for me.
My Blood Test Results August 2014
In today’s video I show you my surprising blood test results from eating a whole foods diet that is relatively low in fat and high in carbs. There were some good surprises and one not-so-good surprise…
Low-carb diet beats low-fat diet in weight loss and heart health? Not so fast
How to sweep the headlines with sloppy science: A comparison of the best low-carb diet to the worst low-fat diet they could come up with.