Epic Health

The Food Revolution Summit starts April 25th!

2 Comments 10 April 2015

This is a really awesome free online event featuring 25 of the world’s leading experts on nutrition and health including: Paul McCartney, Tony Robbins, Dr. Joel Furhman, Dr. Mark Hyman, Dr. Michael Greger, Michael Pollan, Food Babe, Jeffrey Smith and many more. Check it out here

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Epic Health, Products I Love, Videos

How to grow huge produce fast with a Tower Garden

17 Comments 08 April 2015

Check out my monster kale harvest behind me! In the spring of 2013 I bought an aeroponic vertical garden called the Tower Garden. I grew a bunch of veggies and herbs, and it was super fun. This year I decided to document the growing process and introduce it to you. Enjoy!

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Interviews, Survivor Stories

How Prudence healed stage 4 melanoma back in the 80’s!

4 Comments 06 March 2015

In 1984, Prudence Sinclair was diagnosed with stage 4 malignant melanoma and given 6 months to live. She was 26.

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Fitness, Survivor Stories

She healed stage 4 breast cancer with nutrition in 1982 then won the Iron Man

8 Comments 10 January 2015

Dr. Ruth Heidrich healed stage 4 breast cancer with nutrition in 1982. Since then, she's won more than 900 trophies, 6 Ironmans, and 67 marathons. And she's 80!

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Study claims 65% of cancers are caused by bad luck

16 Comments 03 January 2015

A new study claims that 2/3 of cancers are caused by "bad luck", and only 1/3 are caused by diet and lifestyle. Here's my response.

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Epic Health, Healthy Gift Guide

My 2014 Healthy Holidays Gift Guide

6 Comments 26 November 2014

If you're looking for some great (and healthy) gift ideas (of course you are), look no further than this post right here.

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Epic Health

Healing Cancer with The Earth Diet

3 Comments 28 October 2014

Heyo! Got a brand interview up with my friend Liana Werner-Gray author of The Earth Diet, which comes out today! In our interview we talk about how Liana and her mother both used The Earth Diet to heal from cancer, and much more. Enjoy!

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21 Fascinating Facts about Cambodia

4 Comments 20 October 2014

I recently spent 10 days in Phnom Penh, the capital of Cambodia. And as you can imagine, it was a life changing trip. Here are 21 fascinating facts I learned about this country. You will be amazed.

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Detox Your Life

Consumer Reports finds hidden GMOs in common foods

4 Comments 16 October 2014

Consumer Reports recently tested over 80 different processed foods with corn or soy ingredients to see if they contain GMOs. This included popular breakfast cereals, bars, corn chips, corn tortillas, baking mixes and flours, meat substitutes, soy “dairy” products, and tofu/tempeh products. Read the post to see the surprising results.

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Q&A, Videos

Ask Me Anything – October 2, 2014

11 Comments 11 October 2014

You asked. I answer!

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What I Ate Today 9-18-14

36 Comments 06 October 2014

You asked for it. You got it. I put together a quick video showing one day's worth of whole food, plant-based meals for me.

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Epic Health, Natural Therapies

Watch “The Quest for the Cures…Continues”

4 Comments 04 October 2014

The Quest for the Cures... Continues is a FREE online docu-series featuring doctors, scientists and patients with expertise in how to prevent and reverse cancer with nutrition and natural non-toxic therapies. And I'm in it! The replay marathon ends Sunday April 12th at midnight Watch it here

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Epic Health

My Blood Test Results August 2014

37 Comments 05 September 2014

In today's video I show you my surprising blood test results from eating a whole foods diet that is relatively low in fat and high in carbs. There were some good surprises and one not-so-good surprise...

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Epic Health, Videos

Low-carb diet beats low-fat diet in weight loss and heart health? Not so fast

21 Comments 04 September 2014

How to sweep the headlines with sloppy science: A comparison of the best low-carb diet to the worst low-fat diet they could come up with.

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Detox Your Life, Interviews, Products I Love

Is your mattress poisoning you while you sleep?

7 Comments 23 August 2014

Here's everything you never wanted to know (but need to) about the dangerous toxic chemicals used in your mattress.

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Fitness, Interviews, Survivor Stories

She healed cancer with raw food then ran 366 marathons in a row

15 Comments 19 August 2014

Janette Murray-Wakelin is one of the most remarkable cancer survivors I have interviewed to date. In 2001, she refused conventional treatment and healed aggressive breast cancer with a raw food diet. Then in 2013, she and her husband Alan (both in their 60s) ran around the entire continent of Australia. This involved running a marathon every single day for 366 consecutive days. In the process they broke and set a new world record. And they were exclusively fueled by raw fruits and veggies. These grandparents put my level of fitness to shame. Enjoy!

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Interviews, Survivor Stories

How Elaine cured her stage 4 non-Hodgkins lymphoma

14 Comments 07 August 2014

Ladies and gentlemen, here is yet another chemo-free terminal cancer survivor to add to the list, my friend Elaine Gibson! She and I both spoke at the Cure to Cancer Conference this spring and I had a chance to sit down with her and get her story on tape. Enjoy!

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Your Mess Becomes Your Message: My Interview with Dr Leigh Erin Connealy

5 Comments 04 August 2014

Today's post is a new interview with Dr. Leigh Erin Connealy MD of Cancer Center for Hope in Irvine, California. Dr. Connealy and I were both speakers at the Cure to Cancer Conference in San Diego this spring, and it was there that I had the opportunity to sit down and talk with her at length about her approach to cancer treatment. She's a passionate doctor with a vast array of expertise on anti-cancer nutrition and integrative medicine. Enjoy!

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Natural Therapies, Videos

A day in the life at Northern Baja Healing Center

45 Comments 11 July 2014

A couple months ago I went down to Mexico to visit Dr. Patrick Vickers at Northern Baja Healing Center. And I brought home a new video for you.

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Epic Health

Sugary drinks increase cancer recurrence and death

62 Comments 20 June 2014

Wouldn't it be nice if there was a study that investigated whether or not the food patients eat had any impact on their survival? There is.

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Hi there!

My name is Chris Wark.
I was diagnosed with stage 3 colon cancer in 2003, at 26 years old.
I had surgery, but refused chemo.
Instead I used nutrition and natural therapies to heal myself.
By the grace of God, I'm alive and kicking, and cancer-free!

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