
Two mushrooms per day could reduce cancer risk by 45%
A 2021 meta-analyses found that people who ate 18 grams of mushrooms per day had a 45 percent lower risk of cancer compared to those who didn’t eat mushrooms.
Chris Beat Cancer is ad-free and reader-supported. If you purchase a product through a link on this site I may receive compensation from an affiliate partner (like Amazon). Your support helps fund my mission so my team and I can continue to do the work that we do. Thank you!